SOUL SEARCHING:
To PTSD Hell and Back Twice (Getting Your Life Back)
by Donna Siggers
Trapped within what Donna describes as a cycle of doom, it took a life-threatening situation resulting in brain trauma that she survived, for her to step beyond the grips of what held her encapsulated within it.
Soul Searching is her PTSD journey in which Donna discusses trauma frankly. Ultimately the prose conveys how, through inner determination, Donna has turned her greatest fears into courage to own her story in order to live her best life.
Scientifically aware, she shares how the chemicals our bodies naturally release interfere with recovery and mental health—in understanding this aspect of yourself Donna hopes it can forge a way forward for you too.
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