Swimming with an Anchor:
Breaking Through Trauma
by
Kathy Townsend
A woman’s story of recovering from complex post traumatic stress disorder, born from common societal experiences of marriage, divorce, addiction, and domestic abuse.
When Kathy Townsend was fifteen years old, her mother died of cancer, and her world exploded.
With little emotional support, Kathy ignored her own grief, and a caldron of silent rage grew inside of her that would come to influence every decision she made.
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